Girlfriend has been on Weight Watchers since last January.
I had gained some lb's after the death of my brother-in-law and stopped smoking. I tried but I wasn't to successful losing it on my own. I felt I needed a place that would help make me be accountable for my actions. When you have to step on that scale each week, it does make you think before you eat. I've actually enjoyed going and have probably eaten healthier than I ever have. I feel great. I think it's a good program. I'm not doing very well in the losing part. I've gotten the healthy eating habits(almost) down and the right filling foods in order.
Where I fuck up almost everyday is the sweets.
I eat the turkey sandwich, the salads, wholegrain breads, low fat milk, diet cokes, water, fruits and veggies. I enjoy a slice of pizza here and there or a small burger, because it is okay.
I blow it almost everyday because I love to have a couple cookies, an ice cream, a chocolate somethun somethun. And don't even let me see cake. Oh good god!
I cancel out all my good eating doing this. Plus, girlfriend does exercise, but doesn't exert as much energy as the reg person. If you put it in, you need to be able to burn it off.
I need to just treat myself every once in a while, not everyday .
I know I'm in the wrong when I choose to eat these little goodies, I just need to get a grip and fight this urge.